Cessation Programs

KickItCa.org - Free customized, one-on-one coaching.
https://kickitca.org/

Speak with a Quit Coach
Monday-Friday, 7 a.m. - 9 p.m
1-800-300-8086

Chat with a Quit Coach
https://helpline-vision.ucsd.edu/Chat

Mobile Apps
Download from the App Store
nobutts
https://apps.apple.com/us/app/quit-smoking-smoke-free/id1185502772

novape
https://apps.apple.com/us/app/quit-vaping/id1479615245