Demonstration video...how to make roasted beets?

Watch video and complete page 22 in your workbook.

This video demonstrates how to make a delicious Lasagna Soup that the entire family will enjoy. You can either make the soup and send a picture with you and your homemade soup to my email OR complete the attached Lasagna Soup Recipe form. Worth 10 points.

Watch the video and complete page 21 in your workbook.

Watch the video and complete page 19 and 20 in your workbook.

Watch the video and write out the entire recipe on a word document (Share the document with me) using the correct recipe format. Study various recipes to understand the way a recipe should be written.

Read the directions on page 14 in the pink box. Select either Mike, Andrew, or Sarah and keep track of their food intake for an entire day. Make sure you include how many servings they eat from each food group.

Please view and complete the form.

Please view the video. Earn extra credit (5 points) and prepare the carrots for your family. Send a picture of the finished recipe. Please practice safety and sanitation while cooking in the kitchen.

This video goes with Lesson 3 in your "Exercise Your Options" workbook. Page 10 in your workbook.

An easy fun recipe to make with only a few ingredients. One slice of bread, teaspoon of butter, one egg and salt and pepper to taste. Enjoy!

Please watch the video and complete page 7 in your "Exercise Your Options" workbook.