Summer bods are made during Quarantine!

What

Summer bods are made during Quarantine!

When

3/17/2025

Where

Where you can

50 push ups
200 of any core
25 burpees
25 knee to chest

run 5 -25yd sprints, jog back in between

This will be Tues/Thurs

Please be doing this. It is important to keep your bodies moving!